I've done many posts referring to bad days,but they seem to keep on popping up at the moment so here goes!Bad days aren't as important as you think they are,I mean think about it...would this day matter in a couple of years time?However they do put you into a grump and no one likes a grump,so here are some ways to turn that frown upside down!
- If a 'someone' has made your day worse then make sure that you contact them and talk to them about it,however emailing isn't a great way of solving friendships,same with texting..etc
- If you're just feeling down in the dumps about nothing in particular then do something you love like: Going for a run,reading,web surfing,painting or just having a nice soak in the tub.
- If you are constantly having bad days,I suggest that you talk to your parent about it to come up with ideas on how to make the next day better.
Peace,love and I <3 Bunting!!
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