1.Say thank-you...alot!
Be grateful for everything you have.
2.Eat an apple a day!
Apples are not only scrummy fruits,
they're also high in antioxidants
and are one of the most commonly
eaten fruits!
3.Keep a Journal!
As a wise friend once told me,
you don't have to write in a journal
each day,just when maybe something exciting
happened or you need to vent about something.
4.ALWAYS eat breakfast!
Breakfast is my fave meal of the day
cause...
A} It's great for you
B} It's delicious!!!
Eggs,fruit and yoghurt,porridge,
a hot drink,bacon and blue berry muffins
MMMMMM I <3 brekkie!
5.Join A Team!
A study has shown that teens
who are part of a sports team or
club are more satisfied with their lives!
Peace,love and actually giving your body a hug
will certainly help as well!!
Hi Chloe! It's your Mom's friend, Cody, from Santa Barbara. I just love your blog. Makes me feel all warm inside. Thank you! Much love, cody <3
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