5 foods that are Great for YOU!!!

Damn....I lurveeeee food!

Who doesn't?

Anyway this post is gonna be all about all those great healthy (yet yummy!) foods that are great for you inside and out!

Yes....that IS possible!!!

SALMON:

Salmon is by far the top source of omega-3

(a fatty acid that keeps the outer layer of your skin 

soft and reduces inflammation!!) 

Make some avocado and salmon sushi

for a skin-healing lunch!!

CHOCOLATE:

Chocolate.is.the.best!

(and NO it doesn't give you pimples!)

It's very high in antioxidants and is best eaten with fruit for even more healthy yumminess!!

Make some yum scrum fruit cleaks!!

APPLES:

While green apples contain A,B,C and E (which all add up 2 beautiful glowing skin!) apples ALSO are great to munch on cos they keep your mouth and gums super duper fresh!

Pop an apple into your bag where ever you go....

it's like a mini trip 2 the dentist!!

CELERY:

Did you know that you burn more calories chewing on celery than you get from eating it! (not that I care about calories)

Plus it makes your teeth whiter!!

Chuck some in your lunch box....great to munch on darlings!!!!!!!!

CARROTS:

Who doesn't L-O-V-E carrots?!?!?!

They are great for your eyes and have loads of antioxidants...plus they're great to snack on for a snack!

Dip in humus or peanut butter for a protein fulled lunch!

Peace,love and nom,nom,nom,nom!!!